Resources
We're glad you decided to complete this screening to learn more about your health. A good next step is to call (812) 855-5711 to schedule a 30 minute first appointment, called "CAPS Now". You can bring a printout of your screening results and the counselor will review them with you if you'd like.
CAPS is located on the 4th floor of the IU Health Center at 600 N. Jordan Avenue (across from Herman B. Wells Library). CAPS counselors are also available at Jacobs School of Music, O'Neal SPEA, Optometry Department, Biology Department, Biochemistry Department the Office of International Student Services, and most culture centers (Asian Culture Center, La Casa Latino Cultural Center, & Neal-Marshall Black Cultural Center).
CAPS is open Monday - Friday from 8:00 AM to 4:30 PM. IU students receive two free counseling visits each semester (you do NOT need to have health insurance for the free sessions or the follow-up sessions)*.
Also, try out our Mindfulness Workshops and visit https://healthcenter.indiana.edu/counseling/workshops-groups/index.html for dates and time. If you cannot make it to the live workshops, watch our recorded workshops on different topics such as anxiety, time management, procrastination, etc https://healthcenter.indiana.edu/counseling/workshops-groups/recorded-workshops.html.
Use the WellTrack app, free to all IUB student, to learn strategies to cope with stress, anxiety and depression: https://healthcenter.indiana.edu/counseling/well-track.html
You can also drop in for free informal, supportive "Let's Talk Now" conversations at on campus locations- check https://healthcenter.indiana.edu/counseling/lets-talk.html for locations, dates & times.
If you're experiencing a crisis, you can come to CAPS (IU Health Center, 4th floor) Monday through Friday from 8:00 AM to 4:30 PM and ask for "Emergency Services". If you're experiencing a crisis after hours, call our crisis telephone line at (812) 855-5711, option 1, or go to the IU Health Bloomington Hospital Emergency Department.
Counseling is also available through the IU Center for Human Growth, (812) 856-8302, located in the School of Education, room 0001. https://education.indiana.edu/chg/
Select the statement that fits how you have been thinking or behaving.
Answer the brief set of questions about yourself and how you are feeling.
Get comprehensive explanations about your moods and behaviors.
Access informational materials about what you can do to help yourself.
Let's Get Started
Worried about my drinking habits
Alcohol Use Screen
Mood changes from very high to low
Bipolar Screen
Worried about my gambling behavior
Brief Gambling Screen
Feeling sad, down, or empty
Depression Screening: Community
Afraid of weight gain, worried about eating habits
Disordered Eating Screen
Constantly worried, nervous, stressed
Generalized Anxiety Screen
Worried about opioid use
Opioid Misuse for Individuals
Troubled by past shocking, painful events
Post Traumatic Stress Screen
Difficulty controlling my substance use
Substance Use
Check-in about my current life satisfaction
Well-Being Screen
Experiencing anger or irritability
Anger Screen
