Resources
Licensed mental health therapists from Zumbro Valley Health Center (ZVHC) are available to both RCTC and WSU-Rochester students. ZVHC services are confidential and all records are kept separate from RCTC Health Services records.
Appointments are required. Current RCTC students can schedule online at MyHealth.RCTC.edu If you need assistance to schedule an appointment, please call 507-285-7261.
Winona State University-Rochester students will need call 507-285-7261 to schedule an appointment.
Counseling Visit types
Mental Health Therapy visit:
Cost Varies - Visit with a licensed mental health therapist for students struggling with anxiety, depression, relationship issues, and other mental health concerns. If the student has health insurance available to use, Zumbro Valley Health Center can submit the bill for this visit to the student’s insurance provider. If any portion of the visit is not covered by that insurance (co-payment, deductible, etc.) the student will receive a bill from ZVHC for the outstanding balance. If payment for this service is a concern for you, please communicate that with us. Our primary concern is your health and your success as a student, and we will work with you to determine if alternative funding may be available for you to use for this service.
Yellowjacket Check-In Visit: Free, one-time visit with a licensed therapist to discover individual strategies to manage your stress level.
Substance Use Assessment:
A confidential assessment is often the first step in exploring problematic use of substances. This assessment is completed in a FREE, one-time, one-hour evaluation where an alcohol and drug counselor will interview you in regard to your history of substance use, as well as other dimensions of health. Through a series of questions, the counselor’s objective is to give you a recommendation that best aligns with your current situation and needs. This assessment is completed in an off-campus location. For more information, contact RCTC Student Health Services at 507-285-7261.
https://MyHealth.RCTC.edu
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Answer the brief set of questions about yourself and how you are feeling.
Get comprehensive explanations about your moods and behaviors.
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Worried about my drinking habits
Alcohol Use Screen
Mood changes from very high to low
Bipolar Screen
Worried about my gambling behavior
Brief Gambling Screen
Feeling sad, down, or empty
Depression Screening: Community
Afraid of weight gain, worried about eating habits
Disordered Eating Screen
Constantly worried, nervous, stressed
Generalized Anxiety Screen
Worried about opioid use
Opioid Misuse for Individuals
Experiencing anger or irritability
Anger Screen
Troubled by past shocking, painful events
Post Traumatic Stress Screen
Difficulty controlling my substance use
Substance Use
Check-in about my current life satisfaction
Well-Being Screen
